Meet The Founder

Hi! I’m Sam.

I became a Certified Hypnotherapist after experiencing the amazing benefits of this modality firsthand. In 2018 I was in a period of immense transition and simultaneously felt that my efforts in talk therapy were hitting a wall. After many sessions with my therapist, I was finally able to pinpoint areas of self-sabotage and understand the causes of these issues, but I found it difficult to actually integrate the changes I needed to make in my daily life. The awareness was there, but I was still unsure of how to eliminate and change my thought patterns on a deep and subconscious level. A friend recommended I try hypnotherapy and after my first session I was hooked! I loved how hypnotherapy calmed my nervous system and allowed me to turn my ‘thinking’ brain off, all while making radical changes to my subconscious mind. Without much conscious effort at all I soon noticed my mood, thoughts and behaviors shift for the better. Since then, I knew that this method of therapy was something I wanted to learn more about and be able to provide to others.

Hi! I’m Sam.

I became a Certified Hypnotherapist after experiencing the amazing benefits of this modality firsthand. In 2018 I was in a period of immense transition and simultaneously felt that my efforts in talk therapy were hitting a wall. After many sessions with my therapist, I was finally able to pinpoint areas of self-sabotage and understand the causes of these issues, but I found it difficult to actually integrate the changes I needed to make in my daily life. The awareness was there, but I was still unsure of how to eliminate and change my thought patterns on a deep and subconscious level. A friend recommended I try hypnotherapy and after my first session I was hooked! I loved how hypnotherapy calmed my nervous system and allowed me to turn my ‘thinking’ brain off, all while making radical changes to my subconscious mind. Without much conscious effort at all I soon noticed my mood, thoughts and behaviors shift for the better. Since then, I knew that this method of therapy was something I wanted to learn more about and be able to provide to others.

Hi! I’m Sam.

I became a Certified Hypnotherapist after experiencing the amazing benefits of this modality firsthand. In 2018 I was in a period of immense transition and simultaneously felt that my efforts in talk therapy were hitting a wall. After many sessions with my therapist, I was finally able to pinpoint areas of self-sabotage and understand the causes of these issues, but I found it difficult to actually integrate the changes I needed to make in my daily life. The awareness was there, but I was still unsure of how to eliminate and change my thought patterns on a deep and subconscious level. A friend recommended I try hypnotherapy and after my first session I was hooked! I loved how hypnotherapy calmed my nervous system and allowed me to turn my ‘thinking’ brain off, all while making radical changes to my subconscious mind. Without much conscious effort at all I soon noticed my mood, thoughts and behaviors shift for the better. Since then, I knew that this method of therapy was something I wanted to learn more about and be able to provide to others.

My Philosophy

I take an integrative approach with all of my clients, incorporating various tools such as NLP, EFT, inner child healing and parts therapy. I grew up dancing and understand the importance of aligning mental, physical and emotional states for long-term change. What I love about hypnotherapy is that it uses relaxation as a tool to regulate the nervous system before making changes in the mind. Doing this takes us out of ‘fight or flight’, and allows the mind to feel safe enough to welcome in and integrate new beliefs. During my sessions, I help my clients come face-to-face with their limiting beliefs and stories, release them with love, and create space to become better versions of themselves.


My Credentials

Certified Hypnotherapist (CHT)

Hypnotherapy Training Institute

GastricBand™ Hypnosis Certified

Academy of Thriving Therapy

Certified Reiki Practitioner Holy Fire I & II

Reiki Says Relax Healing Center LLC

Certified Life Coach

Academy of Modern Applied Psychology

Somatic Attachment Therapy™ Certified

The Embody Lab

My Philosophy

I take an integrative approach with all of my clients, incorporating various tools such as NLP, EFT, inner child healing and parts therapy. I grew up dancing and understand the importance of aligning mental, physical and emotional states for long-term change. What I love about hypnotherapy is that it uses relaxation as a tool to regulate the nervous system before making changes in the mind. Doing this takes us out of ‘fight or flight’, and allows the mind to feel safe enough to welcome in and integrate new beliefs. During my sessions, I help my clients come face-to-face with their limiting beliefs and stories, release them with love, and create space to become better versions of themselves.


My Credentials

Certified Hypnotherapist (CHT)

Hypnotherapy Training Institute

GastricBand™ Hypnosis Certified

Academy of Thriving Therapy

Certified Reiki Practitioner Holy Fire I & II

Reiki Says Relax Healing Center LLC

Certified Life Coach

Academy of Modern Applied Psychology

Somatic Attachment Therapy™ Certified

The Embody Lab

My Philosophy

I take an integrative approach with all of my clients, incorporating various tools such as NLP, EFT, inner child healing and parts therapy. I grew up dancing and understand the importance of aligning mental, physical and emotional states for long-term change. What I love about hypnotherapy is that it uses relaxation as a tool to regulate the nervous system before making changes in the mind. Doing this takes us out of ‘fight or flight’, and allows the mind to feel safe enough to welcome in and integrate new beliefs. During my sessions, I help my clients come face-to-face with their limiting beliefs and stories, release them with love, and create space to become better versions of themselves.


My Credentials

Certified Hypnotherapist (CHT)

Hypnotherapy Training Institute

GastricBand™ Hypnosis Certified

Academy of Thriving Therapy

Certified Reiki Practitioner Holy Fire I & II

Reiki Says Relax Healing Center LLC

Certified Life Coach

Academy of Modern Applied Psychology

Somatic Attachment Therapy™ Certified

The Embody Lab